Shopping List: 250g hack 75g Frischkäse Mozzarella / Käse Pepperoni Wurst / Salami
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How to calculate how much boiling water is needed to get the pool’s temperature up: (T1*L1 + T2*L2) / (L1+L2) = Tm T1= Temperature of heated Water T2= Temperatur of poolwater L1= Amount of heated water L2= Amount of pool …
A lot of people seem to have issues to get a decent amount of fat when the start Keto. But it ain’t that hard. I have listed a few foods that will help you to get your fat intake up …
(16g carbs / 104g protein / 99g fat per serving, ~1400 calories) 7 servings for a full week. Not a standalone meal! Shopping List: 2100 grams of chicken breast (or shredded) 3000 grams of broccoli (frozen or fresh) 1400 grams …
(12g carbs / 9g protein / 79g fat per serving, ~810 calories) 1 serving for one day. Shopping List 50 grams of brown mushrooms 50 grams of radish 50 grams of cucumber 1x avocado (~150g) 200 grams of crème fraîche …
(very) BASIC SECURITY There are whole books about how to secure a system and even if you would follow every available book or guide you still you wouldn’t be able to be 100% secure. However, there are basic things that …
Why this? Signing messages ensures the validity of a message. Any change to the content or format will result in failure to verfy. To avoid getting scammed while doing trades with 3rd parties using me as an escrow, you need …
(22g carbs / 102g protein / 194g fat per serving, ~2100 calories) 7 servings for a full week. Shopping List: 2800 grams minced meat (pork 25% fat) 1800 grams of mixed vegetables (Broccoli, zucchini, carrots, tomatoes) 600 grams savoy 800 …